紅蘿蔔粟米排骨湯

紅蘿蔔粟米排骨湯八月 26, 2005

Posted by 慧瑪 in 靚湯篇.
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材料：

紅蘿蔔兩個

粟米兩條
排骨(西施骨)四兩

蜜棗二至三粒

做法：

(1)把排骨放入滾水中煲大約五分鐘，然後取起沖凍水，

(2)紅蘿蔔切片，粟米切成二至三塊，

(3)把紅蘿蔔、粟米、蜜棗、排骨放入真空內層煲內，煲十五分鐘之後便可以熄火及放回真空煲中，大約煲兩小時便可。

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